Looking after ourselves
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19-10-2018 04:37 PM - edited 19-10-2018 04:44 PM
19-10-2018 04:37 PM - edited 19-10-2018 04:44 PM
Re: Worry Room - Get it out, and walk away: No responses please
I dont know whats gotten into me but im not ok. How am i suppose to help.myself or ask for help if i dont even know what is wrong
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20-10-2018 12:47 PM
20-10-2018 12:47 PM
Re: Worry Room - Get it out, and walk away: No responses please
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20-10-2018 01:10 PM
20-10-2018 01:10 PM
Re: Worry Room - Get it out, and walk away: No responses please
Oh that’s terrible @outlander i too sometimes wonder about helplines. Is there anything you want to tslk about. ❤️❤️
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20-10-2018 02:15 PM
20-10-2018 02:15 PM
Re: Worry Room - Get it out, and walk away: No responses please
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20-10-2018 03:03 PM
20-10-2018 03:03 PM
Re: Worry Room - Get it out, and walk away: No responses please
I worry that if I disappear, nobody would miss me. That makes me kind of sad really because I fear it's the truth.
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21-10-2018 07:25 PM
21-10-2018 07:25 PM
Re: Worry Room - Get it out, and walk away: No responses please
Worried about the future. Regretting the past. Haven't spent much time looking after myself this weekend and feels like im flat out getting nothing done. Frustrated and over it. Stressed out with studies. Worried im going to fail my course. Worried my health isnt the best. Worried what others might be thinking of me and saying behind my back. Worried about looking for work. Tired of worrying
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21-10-2018 07:53 PM
21-10-2018 07:53 PM
Re: Worry Room - Get it out, and walk away: No responses please
It’s been a tough weekend.
Yesterday’s MH Support Group meeting (Saturday) did not go well.
A new facilitator, with no prior notice – who had no methodology, & let the 3 people talk “open-slather” about anything, for over 1 hour.
I am the only long-term member.
There were no introductions (as there always were), & no personal growth or problem-solving discussion.
Overwhelming & very disheartening.
My house alarm went haywire very early this morning (Sunday) – it’s been going off throughout the day, when not armed.
The Security company is not available until tomorrow, so I have to wait – I have no idea when (what day) I can schedule a technician to visit when I am at work, not home.
Stressful & overwhelming, hard to deal with.
Adge
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21-10-2018 10:13 PM
21-10-2018 10:13 PM
Re: Worry Room - Get it out, and walk away: No responses please
The other night, i started thinking about what will happen to my body when i die. And i started thinking; i don't really want my body, to be any part of this world when I'm gone. But i figure, my body will just eventually turn into dust (matter) and be returned to it's natural form.
A saying lol i came up with... -it all came from the earth; and it will all be returned to the earth... end of story...
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22-10-2018 02:07 PM
22-10-2018 02:07 PM
Re: Worry Room - Get it out, and walk away: No responses please
Don't know how much more i can take trying to find rentals, looked at 11 houses ladt week and got none, iv been looking for over 8 months now and i should have been offered 1 at least, i don't know what im doing wrong, bu t its obviously something.
I'm hving trouble sleeping now, don't want to leave the house or go to my groups, just want to curl up under my blankets and stay there. I only have 1 month left till my lease runs out, then imout on the street.
My s×××× thoughts are back, i feel im letting my kids down cause I can't get anything.
Ive asked my older 2 boys to help but they don't, im so overwhelmed by it all
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23-10-2018 02:36 AM
23-10-2018 02:36 AM
Re: Worry Room - Get it out, and walk away: No responses please
Family sucks, I feel like the only time they acknowledge me is when they want money or want me to fix a problem and for some reason stupid can't say no