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Looking after ourselves

Re: I won't allow myself to be better

Hey. Thx for jumping in. I'm not seeing anyone atm, just my meds which most days r a lot better than I have been in a long time... seems like I have a few days here and there still that rocks me. My emotional load has been a brick on my head for our whole relationship. But I guess I just need to suck it up again. Push through and try and reframe my thinking... which never sticks. I feel what I feel whether it's justified or not. And communication isn't good in our relationship. We tip toe trying not to cause shit coz we just can't deal with the arguments but sometimes I think he needs them to feel victimised and insecure. I dunno

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