Lived Experience Forum

Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Have an account?
Login

Our stories

I wanna feel something I feel numb because I’ve had another anxiety attack I need medication to help me feel something can someone suggest what I could do to feel something a hot shower sometimes woks for me

3 REPLIES 3

in response to: Feeling numb from anxiety

Hi, drink a iced cold water. I do that when I feel anxiety

in response to: Re: Feeling numb from anxiety

I’m drinking cold wa

in response to: Re: Feeling numb from anxiety

Water

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Have an account?
Login

Forum Topics

For urgent assistance

Emergency, police & ambulance (24 Hrs)
000
Connect with a lifeline crisis supporter (24 Hrs)
13 11 14
Suicide callback service (24 Hrs)
1300 659 467
Kids helpline (24 Hrs)
1800 55 1800
13 YARN
13 92 76

Report a Technical issue

Please note this is for technical issues only, like content not loading or problems with posting. General feedback or complaints about SANE and SANE services should be submitted here instead.

Report an Issue

Talk to us today

For more information, contact us on 1300 779 270 or make an enquiry now.