The Challenges of Mental Health Wellbeing

[Faith-and-Hope]

💐💜💕 @Sans911 .....

[Snowie]

Thanks for the check in @Sans911, still sitting with you sis 

[outlander]

@Sans911 sitting with you to sis. Please know we are here for you always ❤ 🐈👭☕🍫

[Snowie]

@Sans911you are always with me even when you are not 

[Sans911]

@outlander @Snowie

I'm okish. I've not sh, I'm not suicidal. I've just had to shut down my emotions at the moment due to the situation I'm having to deal with. I'm already been triggered by other things I'm dealing with, and this makes it really challenging to keep a lid on everything. I feel like sometimes I might crack completely at any moment. I'm trying to keep an eye on what's happening for you both. I'm not saying you both trigger me, because you don't. But sometimes other things, like conflicts & disagreements do. I'll be back here soon. I'm so sorry I'm not around for you both (and others).

[Snowie]

@Sans911do not be sorry sis. Just glad that you are okish and would rather you look after yourself. Will be waiting here for you when you can be here, but no pressure too. Take all the time you need sis, you know where to find me 

[Sans911]

I saw that you're still really struggling @Snowie. How are you doing tonight?

[outlander]

well i just breathed a huge sigh of relief sis @Sans911 no need to be sorry at all, you need to do whats best for you esp around your triggers atm.  its nice to know your around with likes or short msgs like this, sometimes i cant help but worry about the worst when your struggling- thats my emotions to deal with though not yours i know how triggerring the forums can be sometimes too. you know we are here for you and sitting with you always in silence or in chat whichever one youd like. 

im so so proud of you for not sh'ing  

[Snowie]

I am ok @Sans911, just an anniversary today to make it a bit difficult. See pdoc tomorrow morning too 

[Sans911]

I'm sorry @outlander I worried you so much. I just went over to the DBT thread to see what was happening & there's massive issues there.

@Snowie - glad to hear that you are seeing your pdoc tommorow. I saw mine yesterday. I've reduced my sleeping tablets by half as they're a little too sedating. And I want to come off eventually.