Tabaluga's

[Meowmy]

@TAB hey tabby, hope you're okay. Nice day out here. Take care

[TAB]

.. think about the beach shack on your own and all peaceful @Meowmy  😊 only today to go then you could go away to hotel again, well in theory ..lol

[Former-Member]

Yes I thought I may have to weigh my food. Saw on the back of a coconut water can 12g of sugar which may account for my spike of recent days.  Been for a walk in the local park this morning. I love going there.  I walk about 40 minutes a day. Don't know if I could do more. Am eating enough red meat to build muscle so more energy. Have been a bit slack with earthing mat. Ate sausages last night not a great idea but the fat was drained from the pan. Got to be more vigilant @TAB 

[TAB]

@Former-Member  perhaps try 2 more 5 min walks ? also what I used to do was make myself get up every 5mins even is not to do much, just move, ie change tv manually (ok it was the 90s ) ..lol

Am about to go to big town, throat not good, but not worried anymore as got re-told yest its not choking.

Read yest throat probs side effect of blood thinners that I no longer have to take, so guess what ? ..bye ... also not good for kidneys, could be carried 15 kg of water plus...

[Former-Member]

Yeah @TAB throat stuff.  Maybe the blood thinners were the missing connection? I guess we have to wait and see. I hope it flips the switch for you. 

I usually don't eat sausages because of trans fat but followed someone on a budgeting group with a recipe. Maybe could make meatballs and use them instead of old frozen sausages in freezer prior diabetes? I eat healthy fat like nuts and seeds.

But yeah got to keep more active.  I hate having to keep pushing myself as its so hard

[StanD]

These are abstract videos @TAB oh I loved Arnold, I was about same age. 

Don't know if I want to ruin mood - I look at this with different eyes now. Children's acting skills , too incredible for their age. 

Apparently, in deep space, if you travel to the edges of time...way off in the distance, if you be really still & quiet .. you will hear ....The Odd couple theme song.

De de de de deeee🎵

Great news re: dr results roomie.

Still kickin'.

Have a great Friday everyone. I thought it was Saturday already!

@Meowmy @StuF @Former-Member & everyone else.

P.S I did a crazy thing Thursday - "cosmetic surgery" well not surgery exactly. I got "fillers" (I'm imagining pillow stuffing/feathers etc.) injected into my lips. I keep looking in mirror. 👄

[StanD]

 

[StanD]

I love this song @TAB Lyrics are perfect. :ok_hand: TY

[Former-Member]

Are you happy with your fillers @StanD it must have been interesting getting it done.  I used an audio called Lip Plumper off Sapien Medicine on you tube which seemed to work years ago

[TAB]

Am at shops @StanD  @Former-Member @Meowmy  lol