Anyone want to chat

[tyme]

Hey @outlander , how are you? I'm sorry things have been so hard lately.

[outlander]

i replied to you on my other thread @tyme

[outlander]

@PeppyPatti @BlueBay @Former-Member @Agirl @Dimity @Mum78 @Shaz51 @Bunniekins @Appleblossom @Glisten @avant-garde

how is everyone today? anything planned for the weekend?

[Agirl]

@outlander im honestly laying here overwhelmed thinking of everything that needs to be done. Any positive vibes are needed. 

[Former-Member]

Hello @outlander, feeling anxious today.  I got nothing planned for the weekend. Just doing my diamond art and colouring.

How are you going, do you have anything planned? 

[Former-Member]

Hello @Agirl , sorry to hear you are feeling overwhelmed. Just take things one step at a time. Sending you positive vibes ❤️. 

[outlander]

hello @Agirl im sorry that everything feels overwhelming. i can understand how that feels.
i am sending you positive vibes.
Can you break tasks down to steps or maybe pick just one thing at time to do?

[Agirl]

That’s a good suggestion. I often overthink it to the point of paralysis. 😖

[outlander]

diamond art and colouring sound nice @Former-Member does it help with your anxiety?
would you like to talk about anything?

no plans for me. ive been in bed all day till about half an hour ago. my mental and physical health are trying to compete for first place in which one wants to play up more! im just watching some documentaries at the moment and waiting on the washing to be done.

[outlander]

i can understand that @Agirl
sometimes its the overthinking that gets us. maybe pick one thing to do and take breaks in between.
sometimes i find writing a list and checking each thing off helps me to see everything that ive done. even if it feels like ive done nothing a tick or 2 off the list tells me i have done something in the day