My Mosaic

[rav3n]

@Bow it must be so overwhelming to carry around all those heavy feelings constantly. i hear your frustration. focusing on recovery might be like focusing on the finish line of a marathon - it might feel too distance and impossible to reach. but when we break it down and just focus on the little steps before that, it feels more doable. is there a little step we can focus on for this week, would that be helpful/something you'd like to try?

I'm here for you if you'd like someone to sit with you, let me know what you need 💗

[Bow]

Doesn’t matter @rav3n  sorry to of been a bother

[rav3n]

@Bow you have not and you never will be a 'bother' to me. when you tell me what you need or how you feel, i'm honestly proud of you for communicating and sharing.

are you feeling safe tonight? do you have anyone to talk to? 

[Bow]

Gonna take my meds and just go to bed @rav3n 

[rav3n]

sounds good, hope you sleep well - good night @Bow 😊

[Snowie]

Hey @Bow 

Hoping today is going well for you

Sending lots of 💌💌

[Bow]

Hey @Snowie  thanks, but another really rough one. I’m so tired of this. Sinking deeper and deeper into this pit of hopelessness which feels scary

[Snowie]

Yeah understand @Bow 

Some times it is relentless, doesn't give up, no space, no time off.

[Bow]

Don’t know how much more I go left in me 

[Ru-bee]

Hey @Bow that experience of sinking does sound scary. Have you spoken to your supports about feeling this way?

I know each day has been really hard, and you're showing real strength with every one you get through.