Not Coping

[creative_writer]

@Birdofparadise8, all Psychs have supervisors. Colleagues can also offer informal support too. It’s pretty standard practice to consult others. My brain isn’t working right now, so can’t comment. I was very suicidal last night so I burnt out. Im not suicidal anymore though

[Birdofparadise8]

My psych and I have talked about it a little. I have with KHL, but it's just so hard @creative_writer 

Hating myself seems easier. 

[Birdofparadise8]

Ah okay @creative_writer 

I'm sure he will work it out. It's his job, hahaha. 

Yeah, I saw your post. I hope you are okay. 

Are you able to call psych triage and get into the HOPE team?

[creative_writer]

@Birdofparadise8, I know it’s easy to hate yourself hon. Building self worth takes time, is there anything you like about yourself?

I’ve been on placement, and consulting others was the norm, there is power in hearing what other people have to say. Therapists don’t only work with clients, but they have to network, go to supervision. Good therapists need to be on top of everything. New research is also coming out, there are mandatory hours of training you must undertake every year.

I’m not suicidal anymore, don’t need the psych triage right now. The PRN worked last night. I felt better when I woke up, felt a bit ugh, but I think that’s normal

[Birdofparadise8]

Not really. I have no clue @creative_writer 

Ah, okay, sounds like a lot of work. 

Okay that's good to hear. 

[Birdofparadise8]

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@Birdofparadise8 wrote:

My psych and I have talked about it a little. I have with KHL, but it's just so hard @creative_writer 

Hating myself seems easier. 

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Oh sorry that was for @Blackbird11 

@creative_writer 

hahhaha I must have pressed the wrong one lol. 

[Birdofparadise8]

@tyme will we be able to talk at all tonight?

[tyme]

Yikes! In my head I responded, but I just came back because I was waiting for your tag... only to realise I hadn't! So sorry @Birdofparadise8 

Yes, I'm available

[Birdofparadise8]

Hi @tyme 

How has your week been?

Can we talk more about my post from yesterday?

[ENKELI]

@Birdofparadise8 same here, I didn't get the NDIA job close by either 😓

Deep breath, don't get anxious.....It's too hot to go out to get my anti anxiety meds so I will stay calm...

I hope your evening is going okay. Do you have any plans for the weekend?
Depending on whether she is home or not I might go and catch up with my friend who lives nearby.

Otherwise I might fill the bath with cool water and just lay in it! 43 degrees again tomorrow...gag