Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
27 Aug 2023 10:08 PM
20 Sep 2023 06:11 PM
20 Sep 2023 06:11 PM
How are you @Joonbug , I haven't seen you in a long time 🙂
19 Oct 2023 08:45 AM
19 Oct 2023 08:45 AM
25 Oct 2023 07:22 AM
25 Oct 2023 07:22 AM
Morning @hanami , @tyme , @Jynx , @Krishna , @Determined , @Faith-and-Hope , @Blackbird11
Not feeling that great today
Amm feeling very ammmm ??
Feeling a low 3
25 Oct 2023 07:44 AM
25 Oct 2023 07:44 AM
So glad you're here @Shaz51 and able to reach out. Feeling low is hard to manage. Be gentle with yourself and accept the bad days. You are important and matter and very loved 🤗💚
25 Oct 2023 09:06 AM
25 Oct 2023 09:06 AM
25 Oct 2023 09:28 AM
25 Oct 2023 09:28 AM
"One step at a time is all it takes to get you there." - Emily Dickinson
It's ok to break things down or do things 5 minutes at a time. Each step is progressing and not staying stuck.
You got this @Shaz51 ✨️💚
25 Oct 2023 03:59 PM
25 Oct 2023 03:59 PM
Hi darling @Shaz51 Sorry you’re not feeling so good today and hope things have improved as the day progressed. It’s okay. Good days bad days, roller coasters of life. I’m actually listening to the rain falling on my roof for the first time in many months. Small blessings. Sitting with you. Krishna 🙏❤️🌹
25 Oct 2023 08:04 PM
27 Oct 2023 03:07 PM
27 Oct 2023 03:07 PM
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
For more information, contact us on 1300 779 270 or make an enquiry now.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053