Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
"One step at a time is all it takes to get you there." - Emily Dickinson
It's ok to break things down or do things 5 minutes at a time. Each step is progressing and not staying stuck.
You got this @Shaz51 ✨️💚
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
For more information, contact us on 1300 779 270 or make an enquiry now.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053