Am Not Coping

[Snowie]

Good morning @Zoe7 @Faith-and-Hope and whoever else passes through here, Hope today is a good/ok one for you

[BlueBay]

Good morning @Snowie @Zoe7 @Faith-and-Hope

hope you all have an okay day

BB xxxooo

[Snowie]

Good morning @BlueBay, how are you today, any plans?

[BlueBay]

Hi @Snowie

I'm a bit nervous and anxious.  Going back into hospital today.  Changing meds and having a much needed break from life.  Had a rough couple of weeks 😞

[Catcakes]

One of the tenets of DBT @Appleblossom is to address therapy interfering behaviours early and revisit this as often as necessary. This recognised that new skills cannot be learned and practised while therapy interfering behaviour is taking place .... being wilful is one example of behaviour that can interfere with DBT.

[Faith-and-Hope]

@Zoe7@Snowie @BlueBay ....💚🦋💐💕💜❄️🌷🐚💙🌿 ..... and anyone else around .....

Youre going to hospital today aren’t you @BlueBay ?  Thinking of you and hope it all goes well.

[Snowie]

@BlueBaysorry to hear that sweetie, I got about 2 weeks ago and there are discussions with pdoc about going back in too. I changed some of my meds in there too.

It is good that you will be somewhere safe whilst this happens. I truely hope it goes well for you and it is for the better. Just take one day at a time sweetie, we are here too for support. 

[Faith-and-Hope]

Morning @Catcakes 💕

[BlueBay]

Yes today @Faith-and-Hope I will stay as long as i need to. thank you for you kind wishes and support.

thank you too @Snowie 

xxxooo

[Snowie]

Good morning @Faith-and-Hope, you are up early hun