Sharing the wisdom within

[Sophia1]

hello @eudemonism 

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@eudemonism wrote:

@Bunniekins@Former-Member@Zoe7

@Sophia1@Bill16

Here's a conclusion I've come to...

'Jesus stuffed everything up, for the righteous man '

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an interesting thought that you have there...depending on whom you are talking to..

I think also that man does a very good job of stuffing everything up without needing an example...

for a human race that believes itself to be so superior...we are going backwards in many ways...

we are fixated on modern technology..yes we need progress..improvements...

not at the expense of human lives...

How many films have been made about this stuff...

good debate subject Eude 

today a couple of more loads of washing to be done...

watering pots...

get off of this computer laugh 

hope that you all achieve something on your list to do today...even if it is doing nothing...if it is on your list you have achieved something

[eudemonism]

@Sophia1 I'm very tired and worn out from the day to day challenges and monotony of life... there seems to be very little joy to live for any more...

[Sophia1]

hello @eudemonism

You sound weary reading in between the lines..

When you have so many conversations going on in your mind that can be more draining than physical movement..

I do not have anywhere near the ordeals that you have written about..

I do have times where my mind will not switch off...that is anxiety with me..

I try very hard to focus on my breathing..I have noticed I actually hold my breath when I am anxious...or should I say a psychologist and physiotherapist have noticed this about me..

Sometimes remembering to breathe works other times it does not...then I try distraction...

talking to someone on the telephone is also good...grounds me..especially if I talk about them..

For now you are tired...have a rest if you can...tell your busy mind that you are resting and focussing on that only for a while....then reassess how you feel...

take care

[Bunniekins]

@eudemonism Eude I couldn't have put it better myself . The thing is that no one is perfect and we all make mistakes. I just try not to make the same mistakes twice although that is hard when mi is involved .... for me anyway. My pdoc once said to me that no one will understand what I have done becauase they will not understand the situation as they have not walked in my shoes with my son and that is true. If I am judged badly well that is on them not me. I just keep silent and move forward as best I can which is why I picked my avatar. It is exactly how I am going to live my life from now on.

[Bunniekins]

@Sophia1 Hi Sophie1 yes I have a rabbit :). He has a strong personality too lol. Animals rule the roost I think.

[Bill16]

Flo

[Sophia1]

hello @Bill16

oh how cute....your loving companion...

treasures aren't they...

[Sophia1]

hello @Bunniekins @eudemonism@Bill16

love your response to Eude @Bunniekins

a rabbit they can be quite characters too I believe...

[eudemonism]

@Sophia1 there is an awful lot of external factors which are contributing to my stress, my anxiety and my depression. In some sense, the help that's available has just become another contributing factor.
I'm disputing and arguing my case against these external contributing factors. And i just can't control or change them.
And on the other hand... i just cannot manage to work with them...
So basically, it leaves me 'between the devil and the deep blue sea '
Alot of this takes place within my mind...

[eudemonism]

Yea @Bunniekins i seem to always be just one thought away from becoming extremely stressed, anxious or depressed. And for all intensive purposes; it appears that it's all being caused by external factors, which i cannot change or control-all i can do, is work with them...
And I'm just not capable of meeting the demands or expectations... so unfortunately, it seems I'm having to face the consequences...