Loss of partner

[kris1979]

Hi [name edited out] ive recently lost my partner of 7 years she was only 38 im here  more so to reach out for support as i struggle some days with daily life and such ( i hope ive put this in the right category) i feel the people i know just ignore me when i reach out for help and or suggest other things like " a carer" well i dont need one .....  any way i hope some one here could offer some support or something

Kind regards

Kris

[Cleo2]

I hear you @kris1979 . If you want to talk I will only support.

[kris1979]

im just not sure what to do like i had a bad day yesterday and i feel im just dealing with everything alone all the time

[Cleo2]

I hear that you're struggling to handle everything alone and to top it off you had a bad day yesterday. Would you like to tell me about your bad day? What are you struggling to handle?

[kris1979]

just having to deal with emotions on my own instead of some one being here for me ya know and just knowing that im alone in all this doesnt help me much and some times it just gets too much

[Cleo2]

@kris1979  Dealing with your emotions alone is difficult especially when they become overwhelming. Chatting on here is one way to help yourself, so you are doing well.

[Cleo2]

@kris1979 . Would you be okay with telling me what you might be feeling right now?

[kris1979]

im feeling just ok at the moment

[kris1979]

im about to head out with a friend of ours to goto centennial park its where my partner was cremated just to go visit and speak my mind and such so ill be on a bit later on

[Cleo2]

@kris1979 . Just okay is something.

How has today been so far for you? Have you been able to rest?