@Bow Ahhh well done on getting to the kids birthday party. I'm sure your daughter enjoyed herself. I hope you don't stay on your bike too long, its almost like punishing yourself for eating. Having an ED must be torture on a daily basis. I certainly cannot claim to know what it may be like. I have had a dietician speak to me several times when I was in hospital and again as an outpatient when doing day rehab. All because I haven't been eating well, or enough, and am still losing weight. But for me its simply depression and not feeling hungry, or not feeling bothered enough to eat. So I don't. Nothing the same as what you are going through.
What I can say, is that I greatly respect and admire you for constantly making the effort to get on top of your ED. And you have done, and you will again. I have some nice banana's here, perfect ripeness; as well as some purple grapes, particularly yummy. Wish I could share some with you as its something you may eat and which is good for you. I try to keep some nice fruit handy, as when I cant be bothered to eat, I can at least grab a piece of fruit. Nuts is another thing I try to keep stocked up on. I like roasted mixed nuts. Good for you and yummy too. I can grab a handful and know I am getting good nourishment. Is there anything that you like and which you will allow yourself to eat?
Wow, your alyssum were super quick to sprout, they must be lovin' that sunshine. Maybe the begonias are getting too much sun? I think most varieties prefer part shade or only filtered sun. Maybe try a spot with less sun?
Emelia
