Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Hello @Shaz51!
What an awesome idea this is! Happy to participate.
1) This morning I am feeling pretty good. Considering that for the past month I have really been struggling with my depression -- I still continue to have good days and bad days with it. But hey, that is life. I am thinking I am an 8 this morning.
2) One thing I have struggled with is giving up my caffeine intake - it is causing me some major problems. But even though I am having issues with my caffeine intake I am having some small wins with respect to giving it up. One thing that I have done well lately is I have started to do some more very hard work on the editing of my novel -- after maybe a years worth of writing and researching I am finally getting around to the editing of my novel.
3) For some reason I think this will involve food, however I cannot be more specific than that. I am thinking of making something very nutritious for dinner tonight but I do not know what I should make. Shaz, maybe you have some great food ideas for me!
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
For more information, contact us on 1300 779 270 or make an enquiry now.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053