Hi Everyone!

Currently, I have two psychologists. One I see weekly, and the other every 2-3 weeks.

I've come to the stage in my BPD journey where I don't think I really need to see a psychologist so regularly anymore. I've made so many gains, and I can see how far I've come and how much change has occurred.

Another thing is, I'm totally ready for another med reduction. As I've mentioned before, I'm taking My med reduction extremely slowly so as not to rock to boat too much.

I'm so ready for bigger, better and greater things so would like to take this opportunity to thank everyone here for your unceasing support! I don't think I'd be here today if it weren't for my SANE family.

My friends, remember, BPD is not a life sentence. You CAN recover from it and live successfully in this life. There's great hope. 

And for our carers, your beautiful BPD loved one is there beneath all the pain. Be there for them to help them find themselves. Yet please remember your own self-care.

I look forward to hearing everyone's journey. There's no right or wrong!

BPDSurvivor

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