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Author : hanami
Support : 2
Topic : Recovery Club

07 Dec 2023 03:27 AM

Senior Contributor

@Shaz51 he usually takes anti inflammatories such as the OTC ones but this last flare up was so bad he got stronger anti inflammatories (prescription ones) plus stronger pain killers. He didn't think they helped much.

He also sees a physio which usually help. The physio encourages him to do stretches each day. We also have a massage chair he uses. It's a lot, hey! x

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