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  • Author : tyme
  • Support : 2
  • Topic : Recovery Club
07 Dec 2023 06:25 AM
Community Lead

I haven't tried Feldenkrais. I need it though. I'm so hopeless at being mindful about how I move. 

 

As for the orthotics, I don't often change them between shoes because there are some shoes that you can't wear them in. I don't mind having the orthotics, but I don't want to be in lace up shoes all the time. But seriously, I pay for it later if I don't wear the orthotics..... @Dimity 

I really have to do more back exercises to strengthen my back muscles.

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