Hi Dingo - I hear you - it’s so hard doing it on your own and finding some genuine help. I’m on my own with that too, struggling with depression and anxiety and very angry and mistrusting towards just about anyone. I’ve got some really good things in my life too, but the negative stuff always overshadows it. I live in a small rural town with only basic services which are getting less and less and harder to access.

However, I am.a Christian ( a lousy one at that) and what does help me is stepping back from all the noise and agro and delving into the Bible and what God sais. I pray and ask Him for help - and even though he rarely takes the problem away He gives me the strength to go through it, and provides help along the way.

People are so fickle and unreliable, I’ve pretty much given up on them.

I hope & pray for some good things and some strength to come your way too, Dingo.