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Author : Dimity
Support : 2
Topic : Recovery Club

19 Aug 2024 12:59 PM

Senior Contributor

I gave up but just restarted the new back exercises @Appleblossom. Competing issues (back and pelvic floor) created a vicious circle. With surgery imminent I have to get fit but am limited in what I can do.

It's great your exercises are so effective. I'll try to persevere.

Onwards and upwards.

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