@Snowie , @Patches59 , @Appleblossom , @rav3n , @tyme , @Oaktree 

- What have you found helps with grief?

I am still trying to get over grief, but I don`t think I will ever 

My family have not been very supportive 

things I have done is keeping good memories close 

taking one day at a time especially with my HealthWise and physical problems 

- Are there any experiences of grief you'd like to share?

I have had lots of passing of family members and pets, and also decline in physical health over the years 

But the biggest one to hit me is the passing of my mum, it will be 12 months in April and it still feels like yesterday