Hi @AvPD @San-dee how are your days going?

@San-dee hiking can be really therapeutic can't it? I just did my first few overnight hikes this year and it was great to pull me into the present and not have to think about anything other than walking, taking in the sights, setting up a place to sleep, and then walking again the next day. I also like to run for similar reasons, you're just focusing on that task for a little bit, plus you get the sense of achievement after!

It's funny because there'll be times when I was hiking or when I'm on a run and I'm just thinking "ow, I'm sore! I've got a blister! This sucks, why am I doing this??" but then it's over and I can't wait to do it again haha