hi @NatureLover  yeah the cardiologist recommended i keep taking this medication for a month just in case there was a little bit of inflammation.  He then will see me in a months time, if the chest pains get less to none then i can stop this medication.  if the pains still continue i may need to take for 3 months.  just have to wait and see.  

i had to have an xray yesterday for my abdomen as i am still having pain.  he wants to see if i am very constipated as sometimes it can be impacted.  so i will see the physician today.  my psych increased the mood stabiliser last night.  i am hoping to leave here before the weekend, but he told me yesterday it may be the weekend or monday next week.  we'll see how i go.

it's so much trial and error with medication, everyone is so different, our side effects are different and our bodies are different.

i did a yoga and meditation session yesterday afternoon - OMG i almost fell asleep.  it was amazing, calming, restful and soothing. just what i needed!!

breakfast done, showered, dressed and waiting for a group which will be in an hour - hoping it will be a walk outside.  i need some fresh air.

love to all @oceangirl @NatureLover @Snowie @Anastasia @Eve7 @Owlunar @Shaz51 @Emelia8 

@MDT  and others following - 

i am sorry i haven't been on each individual posts, but pls know i do think of you all. xxxxxoooo