Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
I hear it is a rough @Captain24 - for now.
Remember, it won't always be like that. The seas get rough for a while, but then a calm comes after the storm.
I seen the before, during and after. All I can say is that once you get through the 'during', you'll be amazed at the after. The 'after' has been tremendous for me.
Every challenging therapy session has been worth it. Every tear has been worth it. Every connection I made has been worth it. I don't regret it one bit. And hence I want to support you through this.
Who knows? In a few months time, you may be the one supporting that one person who is struggling.
Kindest, tyme
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