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Author : Dimity
Support : 1
Topic : Something’s not right

02 Mar 2025 07:45 AM

Senior Contributor

@Patches59 schema therapy sounds good. I just learned about the drama triangle - victim persecutor and rescuer which I think my family members cycle through.

When I tried EMDR it unlocked a lot of memories too.

Yes I've lost a lot of confidence and wish I saw more people face to face... I'm far too isolated. One of my nephews helped me pick up Tiger today which was really nice of him.

Thanks for the link to your story. I'm guessing there's a lot more you could say... there's probably a lot to unpack.

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