Hi @TheJuZShoW ,

You've raised a really good question which many people also ask.

As @Former-Member mentioned, SANE offers counselling and peer support services.

With your mental health care plan, you get 10-20 subsided sessions (but you often need to pay a gap - unless you find the 'right' person).

If you MH condition means you need care from an Area Mental Health team, then they can co-ordinate sessions for a limited time.

Unfortunately, resources are stretched. Just keep looking.

I currently have a psychologist whom I've been with for years now. He does not charge a gap fee. This means as long as I have an up-to-date mental health care plan, i don't need to pay out of pocket.

Another option if you want someone to chat to is, on the side, you'll see this:

feel free to either click on 'latest discussions' or 'latest posts' if you want to connect with someone for a chat 🙂

That may help,

tyme