Welcome and getting started: Introduce yourself to the community, learn about forum guidelines, and get help navigating the forums. This is the place for newcomers to get acquainted with the forums and ask any questions about how things work.

Special events and updates: Stay informed about upcoming events, announcements, and important updates from the SANE Forums team. This is where you can find the latest news and special activities within the community, like peer group chats and mental health recovery webinars.

Managing relationships: Discuss issues and seek advice related to family, friendships, romantic relationships, and other interpersonal connections. Share your experiences and get support for relationship challenges.

Social catch-up: Engage in light-hearted, casual conversations with other members. This is the space for problem-free, general chat.

Mental health conditions and management: Share your experiences, seek advice, and find support for various mental health conditions. Discuss treatments, symptoms, coping strategies and experiences with health professionals.

Trauma, grief, and resilience: Talk about your experiences with trauma, loss, and the journey to resilience. Find support for coping with grief and recovering from traumatic events.

Personal development and self-care: Explore ways to improve your well-being, develop new skills, and practice self-care. Share tips and strategies for personal growth and maintaining mental health.

Stress and anxiety management: Seek and share advice on managing stress and anxiety. Discuss techniques, therapies, and personal stories related to reducing stress and anxiety levels.

Managing suicidal thoughts and self-harm: A safe space to discuss struggles with suicidal thoughts and self-harm. Share your experiences, seek help, and offer support to others facing similar challenges.

Advocacy and policy discussion: Engage in conversations about mental health advocacy and policy. Share your thoughts on current policies, suggest changes, and discuss how policies impact people living with mental health conditions.