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On Thursday 14th November 2024, we will be holding a Peer Group Chat on the topic of Let's Reframe It!
Reframing is an important skill in recovery! In a nutshell, reframing is a technique used to shift one’s mindset, so we're able to look at a situation, person, or relationship from a slightly different perspective. It can be easy for us humans to get caught up in our ways of thinking, and we may not always realise there’s another way of looking at something. So tonight, let’s come together to share some tips and ideas about the power of reframing!
This is currently held in Australian Eastern Daylight Time hours. The event start times across Australia are below:
WA: 4pm
NT: 5:30pm
SA: 6:30pm
QLD: 6pm
NSW, ACT, VIC & TAS: 7pm
For anyone unfamiliar with Peer Group Chats, each focuses on a specific topic and is guided by Peer Workers with lived experience of mental health issues and recovery, &/or caring for someone with complex mental health. It is a space for us as peers to share our stories and experiences, and connect with those who are going through something similar.
Peer Group Chats are hosted outside of the forums, using a platform called Chatwee. To join an Online Peer Group Chat, you will need to register for an account with Chatwee. On the night, follow this link and log in to your Chatwee account before the group starts.
Please see this FAQ for any questions you may have. For any issues on the night, please message the moderator of the group on the Chat platform. If you'd like to receive a reminder closer to the event, please support this post & we'll keep you updated.
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IMPORTANT NOTE: We are in the process of transitioning to a new platform for Peer Group Chats. This will happen sooner rather than later. We will keep you updated. WATCH THIS SPACE!
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