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Author : tyme
Support : 1
Topic : Welcome and getting started

31 Aug 2024 05:27 AM

Community Lead

Hey @Lula ,

You are not alone. I'm sorry it's so hard for you today.

Is there someone you can speak to? Hopefully it will ease things a little?

Lifeline 13 11 14 https://www.lifeline.org.au/

Lifeline Text Support 0477 131 114 https://www.lifeline.org.au/crisis-text/

Suicide Call Back Service 1300 659 467 https://www.suicidecallbackservice.org.au/

What are things you can do to distract you from this challenging thoughts?

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