why can't I cope longer?

[Former-Member]

No Em, all they offer are more drug bandaids. Thanks though. It has helped that I got to express it because you asked. Thank you 💙

[Anastasia]

I see you @Former-Member 

Sending you love 💞❣️💞

[Former-Member]

👋 hi @Anastasia, can't you sleep either? Things still on the improve for you and myboy? Nice to see you ,💙

[Anastasia]

Hello lovely,

Nope it's a regular thing of late sadly. My body clock thinks I've had enough and then my brain won't switch off, same for you? Its frustrating because I struggle the next day. 

Hope so @Former-Member although he isn't attend the new support yesterday 😔 It's a day by day at the moment and I'm celebrating the teeny wins cause I got to, right? 

How are you sweetheart, are you ok?

[Former-Member]

Yep, "tiny wins" - gotta run with them Anastasia ✔️
Im ok I suppose. Emotional day yesterday, lonely and self loathing but good so far this morning... Sometimes feelings wipe out entire days, maybe the constant rumbling just breaks through now and then and for me that includes SI battle. Couldn't get much help but off to better start this morning thank goodness.
Do you have to work today? I'm retired now so lucky I can have 'powernaps' - and also  stretch out when the bones hurt. 'Small wins'

haha, we should start a thread called that 🤔 'todays wins' ... Count our blessings etc. I have a friend who keeps a Gratitude Journal 🤔

[Emelia8]

Good morning @Former-Member  🌷🌻

Happy to hear that today has begun on a more positive note for you. 😊💕  I hope that continues throughout your day. 🙏

Emelia

[Former-Member]

Thanks @Emelia - ditto!
Do you have much planned?

[Anastasia]

Good morning gorgeous @Former-Member 

I do like that idea "Small wins, count our blessings" - there is no reason why you could't start one, I like it very much, it really does boil down to the "little things' and "small wins" in life 🙂

Tag me if you do, I will be there in a heart beat sweets 🙏

I am glad you are in a better place today, I am sorry yesterday was :pile_of_poo:, yes whole days can be lost sadly. So so happy that today won't be one of those for you Eor 🙂

Yes I am working, from home so I am in pj's and will shower in my lunch break as well as tidy house and sort some washing..."small win" 

Love and hugs for your day ahead my dear friend 🙂

[Emelia8]

Thanks @Former-Member 🙏

I have an apt with my GP this morning. Need some referrals and some scripts.

I will do a quick grocery shop while I'm in town. Mainly dog necessities really. My grocery bills are minimal now that its only me. But I do need milk, bread, butter, fresh fruit and veges.

Might spend a bit of time pruning roses later. 🌹 And take care of my little Holly. 🐶

How about you?

[Anastasia]

Hello @mufasa it's nice to meet you.

I love the Lion King, I am guessing so do you?